Satvik Food & Wellness

Description: Recipes, Gita-based food insights, Ayurveda, postpartum nutrition, and fasting-friendly meals. Blogs like what to eat per Gita, postpartum food, fasting meals.

"Infographic showing Sattvic, Rajasic, and Tamasic foods with their mental and emotional effects based on Bhagavad Gita 17."

Sattvic, Rajasic, Tamasic: Bhagavad Gita Food Wisdom

Satvik Food & Wellness / Raina Shivani

Ancient Eating Wisdom for Modern Life In today’s age of calorie-counting, diet trends, and weight-loss fads, we often forget that […]

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